{"id":20471,"date":"2022-06-22T22:15:10","date_gmt":"2022-06-23T02:15:10","guid":{"rendered":"http:\/\/serony.com\/ken\/?p=20471"},"modified":"2022-06-29T22:18:01","modified_gmt":"2022-06-30T02:18:01","slug":"sushi-bento-breakfast-from-sams-club-dry-heat","status":"publish","type":"post","link":"https:\/\/serony.com\/ken\/2022\/06\/22\/sushi-bento-breakfast-from-sams-club-dry-heat\/","title":{"rendered":"Sushi Bento Breakfast from Sam&#8217;s Club, Dry Heat&#8230;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20472\" src=\"http:\/\/serony.com\/ken\/wp-content\/uploads\/2022\/06\/2022-06-22-14.18.30-1.jpg\" alt=\"\" width=\"650\" height=\"315\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\uc544\uce68\ubbf8\uc0ac \uc9c1\ud6c4\uc5d0<\/span> \uc624\ub298\uc740 \uc608\uc678\uc801\uc73c\ub85c Sam&#8217;s Club\uc5d8 \uac14\ub2e4. \ucc59\uaca8\ub193\uc744 \uba39\uac70\ub9ac\ub4e4\uc774 \ub5a8\uc5b4\uc9c4 \uac83\uc778\ub370 <em>Sushi<\/em> bento\uae4c\uc9c0 \uc0ac\uc640\uc11c \uadf8\uac83\uc73c\ub85c <em>Sonata Cafe<\/em> \ub300\uc2e0\uc73c\ub85c \uc544\uce68\uc2dd\uc0ac\ub97c \uc9d1\uc5d0\uc11c \ud55c \ub2e4\uc74c YMCA\ub97c \ud3c9\uc18c\uc5d0 \ube44\ud574\uc11c 1\uc2dc\uac04 \ub2a6\uac8c \uac14\ub2e4. \uc774\uc720\ub294 swimming pool \uc608\uc57d\uc2dc\uac04\uc774 12\uc2dc\uc5d0 \ub418\uc5b4 \uc788\uc5c8\uae30 \ub54c\ubb38\uc774\uc5c8\ub2e4.<\/p>\n<p>\uc624\ub298\uc740 \uc5bc\ub9c8\ub098 \ub354\uc6b8\uae4c.. \uba38\ub9bf\uc18d\uc740 \uc774\uc81c &#8216;\uc62c\ud574 \uc720\ub09c\ud788 \ub365\ub2e4&#8217;\ub77c\ub294 \uc0dd\uac01\uc73c\ub85c \uaf49 \ucc28\uc788\ub294\ub370, \uc5b4\ub290 \uc815\ub3c4 \uc774\uc81c\ub294 \uc801\uc751\uc774 \ub418\uc5c8\uae30\ub97c \ubc14\ub77c\uace0 \ubc14\ub77c\uace0&#8230; \uc774\ub7f0 \ub098\uc758 \ubaa8\uc2b5\uc774 \uc815\ub9d0 \uc2eb\uc9c0\ub9cc, \uc5ed\uc2dc \uc624\ub798 \uc804\uc5d0 \uacaa\uace0 \ub0a8\uc740 trauma\ub294 \ub048\uc9c8\uae30\uac8c \ub098\ub97c \uad34\ub86d\ud78c\ub2e4. \ud558\ub290\ub2d8\uc758 \uc120\ubb3c\uc778 \uc790\uc5f0\uc744 \uc5b4\ucc0c \uc774\ub807\uac8c \uc9c0\ub098\uce58\uac8c \ubd88\ud3c9\uc744 \ud55c\ub2e8 \ub9d0\uc774\ub0d0? \ub108\ud76c\ub4e4\uc774 \ub9c8\uc74c\ub300\ub85c \uac16\uace0 \ub180\uc558\ub358 \uc790\uc5f0\uc758 \uc120\ubb3c\ub4e4\uc774 \uc774\uc81c\ub294 \uace0\ud1b5\uc744 \ubc1b\uace0 \uc788\uc74c\uc744 \ubaa8\ub978\ub2e8 \ub9d0\uc774\ub0d0&#8230; \uc815\uc2e0\uc744 \ucc28\ub9ac\uace0 \uc0b4\uc790, \uae68\uc5b4 \uc0b4\uc790, \uc790\uc5f0\uacfc \ud568\uaed8 \uc0b4\uc790&#8230; \uc774\uae30\uc801\uc73c\ub85c \uc0b4\uc9c0 \ub9d0\uace0&#8230;<br \/>\n\uacb0\uad6d\uc740 Approaching 100F~~\u00a0 \uc640~ \uba87 \ub144 \ub9cc\uc778\uac00? 10\ub144\ub3c4 \ub354 \ub418\uc5c8\uc744 \uac83, \uc544\ub2c8 15\ub144\ub3c4 \ub118\uc5c8\uc744\uae4c? \ubd84\uba85\ud788 \uadf8\ub54c\ub294 2000\ub144\ub300 \uc911\ubc18 \uc815\ub3c4\uc600\uc744 \uac83\uc774\ub2e4. \ub354\uc704\uc640 \uc2f8\uc6b0\uba70 \ubc29\uc5d0 \uccd0 \ubc15\ud600 \uace0\ubbfc, \uc2ac\ud514\uacfc \uc2f8\uc6b0\ub294 \ub0a0\uc774 \ub9ce\uc558\ub358 \uc5b4\ub450\uc6b4 \ub54c\ub85c \uae30\uc5b5\uc774 \ub0a8\uace0..\u00a0 \uadf8\ub54c 100\ub3c4\ub77c\ub294 \uc22b\uc790\uc758 \ub300\uae30\uc628\ub3c4\ub97c \uacbd\ud5d8\ud588\ub294\ub370, \uadf8\ub54c\uc640 \uc624\ub298 \uac83\uc774 \ube44\uc2b7\ud55c \uac83\uc774 \uc2b5\ub3c4\uc600\ub2e4. 40% \ub3c4 \ucc44 \uc548 \ub418\ub294 \uc544\uc8fc \uac74\uc870\ud55c &#8216;\uc0ac\ub9c9\uc758 \ub354\uc704&#8217;\uac00 \ubc14\ub85c \uc774\ub7f0 \uac83\uc774\ub9ac\ub77c&#8230; \uacb0\uacfc\uc801\uc73c\ub85c \uc548\ub3c4\uc758 \ud55c\uc228\uc744 \uc270\ub2e4. \uadf8\ub807\uc9c0 \uc54a\uc558\uc73c\uba74 \uc544\ub9c8\ub3c4 \ubc24 \uc7a0\uc740 \ubd84\uba85\ud788 \uc644\uc804\ud788 \uc124\ucce4\uc744 \uac83\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc544\uce68\ubbf8\uc0ac \uc9c1\ud6c4\uc5d0 \uc624\ub298\uc740 \uc608\uc678\uc801\uc73c\ub85c Sam&#8217;s Club\uc5d8 \uac14\ub2e4. \ucc59\uaca8\ub193\uc744 \uba39\uac70\ub9ac\ub4e4\uc774 \ub5a8\uc5b4\uc9c4 \uac83\uc778\ub370 Sushi bento\uae4c\uc9c0 \uc0ac\uc640\uc11c \uadf8\uac83\uc73c\ub85c Sonata Cafe \ub300\uc2e0\uc73c\ub85c \uc544\uce68\uc2dd\uc0ac\ub97c \uc9d1\uc5d0\uc11c \ud55c \ub2e4\uc74c YMCA\ub97c \ud3c9\uc18c\uc5d0 \ube44\ud574\uc11c 1\uc2dc\uac04 \ub2a6\uac8c \uac14\ub2e4. \uc774\uc720\ub294 swimming pool \uc608\uc57d\uc2dc\uac04\uc774 12\uc2dc\uc5d0 \ub418\uc5b4 \uc788\uc5c8\uae30 \ub54c\ubb38\uc774\uc5c8\ub2e4. \uc624\ub298\uc740 \uc5bc\ub9c8\ub098 \ub354\uc6b8\uae4c.. \uba38\ub9bf\uc18d\uc740 \uc774\uc81c &#8216;\uc62c\ud574 \uc720\ub09c\ud788 \ub365\ub2e4&#8217;\ub77c\ub294 \uc0dd\uac01\uc73c\ub85c \uaf49 \ucc28\uc788\ub294\ub370, \uc5b4\ub290 \uc815\ub3c4 \uc774\uc81c\ub294 \uc801\uc751\uc774 \ub418\uc5c8\uae30\ub97c \ubc14\ub77c\uace0 \ubc14\ub77c\uace0&#8230; 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