{"id":24978,"date":"2024-09-17T19:48:59","date_gmt":"2024-09-17T23:48:59","guid":{"rendered":"https:\/\/serony.com\/ken\/?p=24978"},"modified":"2025-08-06T19:58:32","modified_gmt":"2025-08-06T23:58:32","slug":"%ea%b0%80%ec%9d%84%ec%a0%80%eb%85%81-%ec%b6%94%ec%84%9d-%ed%95%9c%ea%b0%80%ec%9c%84-2024","status":"publish","type":"post","link":"https:\/\/serony.com\/ken\/2024\/09\/17\/%ea%b0%80%ec%9d%84%ec%a0%80%eb%85%81-%ec%b6%94%ec%84%9d-%ed%95%9c%ea%b0%80%ec%9c%84-2024\/","title":{"rendered":"\uac00\uc744\uc800\ub141, \ucd94\uc11d, \ud55c\uac00\uc704… 2024"},"content":{"rendered":"

\"\"<\/p>\n

\u00b6\u00a0 \uc624\ub298\uc774 \ubc14\ub85c\u00a0 ‘\ucd94\uc11d\ub0a0’\uc774\uad6c\ub098..<\/span> \uc774\ubbf8 \uc774\ud2c0 \uc804 \ub3c4\ub77c\ube4c \uc21c\uad50\uc790 \uc131\ub2f9 \uc8fc\uc77c\ubbf8\uc0ac\uc5d0\uc11c \ucd94\uc11d\uc0c1\ucc28\ub9bc \uc608\uc808\uc744 \ud588\uae30\uc5d0, \uadf8\ub7ec\ub2c8\uae4c \uc131\ubb18\ub97c \ud55c \uc148\uc774\uc5b4\uc11c, \uc774\ubbf8 \ucd94\uc11d\uc774 \uc9c0\ub09c \ub4ef\ud55c \ub290\ub08c\uc774\uc9c0\ub9cc \uc0ac\uc2e4\uc740 \uc624\ub298\uc774\uad6c\ub098… \ucd94\uc11d\uc758 \ubcf8\ud5a5\uc778 \uace0\uad6d\uc740 \uc774\uc81c\ubd80\ud130 \uae30\ub098\uae34 \uc5f0\ud734\ub77c\uace0… \uc791\ub144 10\uc6d4 \uadf8\uacf3\uc5d0 \uac14\uc744 \ub54c \uadf8\uacf3\uc758 \uc0b6\uc758 \ud604\uc7a5, \ubaa8\uc2b5\uc744 \uc9c1\uc811 \ud53c\ubd80\ub85c \uc811\ud588\uae30\uc5d0 \uc774\uc81c\ub294 \uc608\uc804\uc5d0 \ube44\ud574\uc11c \ub354 \uc2e4\uac10\ub098\uac8c \uc0c1\uc0c1\uc744 \ud558\uac8c \ub418\uc5c8\ub2e4. \uadf8\ub7f0 \uac83\ub4e4\uc740 \uc544\ubb34\ub9ac virtual \uc778\ud130\ub137\uc73c\ub85c \uc811\ud574\ub3c4 \uc9c1\uc811 \uac19\uc740 \uacf3\uc5d0\uc11c \ub0c4\uc0c8\ub97c \ub9e1\uace0, \ub208\uc744 \ub9c8\uc8fc\uce58\uba70, ‘\uc720\ub09c\ud788 \ud070 \ubaa9\uc18c\ub9ac’\ub97c \ub4e3\uace0 \ubcf4\ub294 \uac83\uacfc\ub294 \ud070 \ucc28\uc774\uac00 \uc788\uc73c\ub2c8\uae4c…<\/p>\n

\uc78a\uace0 \uc0b4\uc558\ub358 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ubd80\uc9c0\ub7f0\ud788 ‘\ud55c\uac00\uc704 \uce74\ub4dc’\ub97c \ubcf4\ub0b8\ub2e4. \uc608\ub144\uacfc \ub2e4\ub978 \uac83\uc774 \uc788\ub2e4\uba74 \ubcf4\ub0bc \ub300\uc0c1\uc790\uac00 \uc774\uacf3\ubcf4\ub2e4 \uc800\ucabd\uc5d0 \ub354 \ub9ce\uc544\uc9c0\uace0 \uc788\ub2e4\ub294 \uc0ac\uc2e4. \uc774\uac83\uc740 \ub098\uc758 \uc774\uacf3\uc758 \uc0ac\ud68c\uc801 \uc601\uc5ed\uc774 \uc904\uc5b4\ub4e4\uace0 \uc788\ub2e4\ub294 \ub73b\uc740 \uc544\ub2d0\uc9c0.\u00a0 \ubcc4\ub85c \uc0dd\uac01\uc744 \uc548 \ud558\ub2e4\uac00 \uc5b4\uc81c\ubd80\ud130 \uc870\uae08\uc529 \ubcf4\uc774\ub294 \uc774 \uce74\uce74\uc624 \uce74\ub4dc\ub4e4\uc744 \ubc1b\uc544\ubcf8\ub2e4. \uc54c\uace0 \ubcf4\uba74 \uc774\uac83\ucc98\ub7fc \uc190\uc26c\uc6b4 \uc778\uc0ac \ubc29\ubc95\uc774 \uc5b4\ub514 \uc788\uaca0\ub294\uac00? \uc870\uae08 \uba40\uac8c \ub290\uaef4\uc9c0\uace0 \uc788\uc5c8\ub358 \uc5ec\ub7ec \uc0ac\ub78c\ub4e4\uacfc \ub2e4\uc2dc \uc774\ub807\uac8c \uc778\uc0ac\ub97c \ub098\ub204\ub2c8 \ub098\uc758 \ub9c8\uc74c\ub3c4 \ud3b8\ud574\uc9c0\uace0 \ud589\ubcf5\ud574\uc9c0\uace0…<\/p>\n

\u00b6\u00a0 \uc624\ub298\uc758 YMCA<\/em> workout<\/span>, \ubcf8\uaca9\uc801\uc73c\ub85c \ubaa8\ub4e0 \ud559\uad50\uac00 \uc2dc\uc791\ub41c \uc774\ud6c4 \uc370\ubb3c\ucc98\ub7fc \ube60\uc838\ub098\uac04 \uc544\uc774\ub4e4\uacfc \uc80a\uc740\uc774\ub4e4\uc758 \uc5f4\uae30\uc640 \ud568\uc131, \uadf8 \ub4a4\ub85c indoor track, gym\ub3c4 \uc774\ub807\uac8c \ud145\ud145 \ube44\uc5b4\uac00\ub294\uac00, \uadf8\ub4e4\uc774 \ube60\uc838\ub098\uac04 \uc774\ud6c4 \uc774\uacf3\uc5d0 \uc790\ub9ac\ub97c \uc7a1\uc558\ub358 pickle ball senior group\ub4e4 \uc870\ucc28 \uc624\ub298\uc740 \ud558\ub098\ub3c4 \uc548 \ubcf4\uc774\uace0, \uc6b0\ub9ac \ub458\ub9cc \uac77\ub294\ub2e4. \uc870\uc6a9\ud558\uace0 \ud3c9\ud654\uc2a4\ub7f0 \ubd84\uc704\uae30\ub294 \uc88b\uc9c0\ub9cc \uadf8\ub9cc\ud07c \uc6b0\ub9ac\uc758 \ub098\uc774\ub97c \uc758\uc2dd\ud558\uac8c \ub418\ub294 \uc678\ub85c\uc6c0\ub3c4 \ub9cc\ub9cc\uce58 \uc54a\uac8c \ub290\ub07c\uac8c \ub418\ub294\ub370 \uc21c\uac04\ub4e4…<\/p>\n

\"\"<\/p>\n

\uc774\ud6c4 ‘\uc57d\uc18d\ub300\ub85c’ \uc810\uc810 \uc815\uc774 \ub4e4\uc5b4\uac00\ub294 Wendy’s<\/em> \uc5d0 \ub4e4\ub800\ub2e4. \uc775\ud788 \ubcf4\ub358 \uc11c\ube44\uc2a4 \ub9cc\uc810 ‘\ud751\uc778 \uc544\uc90c\ub9c8’\uac00 \uc548 \ubcf4\uc778\ub2e4. \uadf8\ub807\uac8c \uc790\uc0c1\ud558\uace0 \uce5c\uc808\ud55c \uc0ac\ub78c\ub3c4 \uc5c6\ub2e4. \uadf8\ub7f0 \uc0ac\ub78c\uacfc \uac70\uce68\uc5c6\uc774 \uc774\uc57c\uae30\ub97c \ub098\ub204\uba70 \uac01\uc885 ‘\uc11c\ube44\uc2a4 \ube44\ubc00’\uc744 \ub4e3\ub294 \uc5f0\uc219\uc758 \ubaa8\uc2b5\uc774, \uc194\uc9c1\ud788 \ubd80\ub7fd\uae30\ub3c4 \ud55c\ub370…\u00a0 \uc774\uacf3\uc5d8 \uac00\uba74 \uc6b0\uc120 Dr. Pepper<\/i>\uc758 ‘\uc694\uc0c1\ud558\uac8c \ubb18\ud55c’ \ub9db\uc774 \uadf8\ub824\uc9c0\uace0.. \uc544\uc9c1\ub3c4 \uba39\uc74c\uc9c1\ud55c Dave’s Single<\/i>\uc758 \ud478\uc9d0\ud55c beef\ub85c \ud3ec\uc2dd\uac10\uc744 \ub418\uc0b4\ub9b0\ub2e4.<\/p>\n

\uc624\ub298\uc740 \uc624\ud6c4 \ub2a6\uac8c \uc774 ‘\ud3ec\uc2dd’\uc758 \uc601\ud5a5\uc73c\ub85c \uac70\uc758 2\uc2dc\uac04\uc744 family room\uc5d0\uc11c ‘\ucd94\uc704\ub97c \ub290\ub07c\uba70’ \ucabc\uadf8\ub9ac\uace0 \ub0ae\uc7a0\uc744 \uc7a4\uc73c\ub2c8.. \uc2dc\uac04\uc740 \ube44\ub85d \ub108\ubb34\ub098 \uc544\uae4c\uc6b4 \uac83\uc774\uc5c8\uc9c0\ub9cc \ub300\uc2e0 \ub2ec\ucf64\ud55c \ub0ae\uc7a0\uc758 \ub9e4\ub825\uc744 \ub2e4\uc2dc \ub290\ub084 \uc218 \uc788\uac8c \ub418\uc5c8\uc73c\ub2c8… \uc808\ub300\ub85c \ud6c4\ud68c\ub294 \uc5c6\uad6c\ub098.<\/p>\n

\"\"<\/p>\n

\u00b6\u00a0 \uc774\uc81c\ub294 \ub098\ub3c4 ‘\ubc1c\uc744 \ube84 \uc218 \uc5c6\ub294’<\/span> 10\uc6d4 6\uc77c\uc758 \uc774\ud654\uc5ec\ub300 \ub3d9\ucc3d \ud569\ucc3d\ubc1c\ud45c\ud68c, \uc624\ub298 \ub9ac\ud5c8\uc124 \uc0ac\uc9c4\uc744 \ubcf4\uac8c \ub418\uc5c8\ub294\ub370… \uc194\uc9c1\ud788 \uc0ac\uc9c4\uc758 \ub9c8\uc220\uc778\uc9c0, \uc544\ub2c8\uba74 \ud569\ucc3d\uc758 \ub9c8\uc220\uc778\uc9c0.. \uc815\ub9d0 \uc694\uc0c8 \ub4dc\ubb3c\uac8c \ub290\ub07c\ub294 ‘\uba4b\uc788\ub2e4\ub294 \ub290\ub08c’\uc744 \ubc1b\ub294\ub2e4. \uadf8\ub798, \ube44\ub85d \uc800\ubb3c\uc5b4\uac00\ub294 \ud55c\ud574, \uadf8\ub9ac\uace0 \uc778\uc0dd\uc774\uc9c0\ub9cc \uc774\ub7f0 \uc0c9\ub2e4\ub978 \ud65c\ub3d9, \uadf8\ub9ac\uace0 \uc0ac\uc9c4\uc758 \uc720\uc0b0\uc774\ub77c\ub3c4 \ub0a8\uae30\ub294 \uac83, \uc5bc\ub9c8\ub098 \uba4b\uc9c4 \uc77c\uc778\uac00? \uc5f0\uc219\uc758 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc6c3\ub294 \uc5bc\uad74… \uc804\ud615\uc801\uc774\uae34 \ud558\uc9c0\ub9cc \uc870\uae08 \uc0c9\ub2e4\ub978 \uc6c3\uc74c\uc77c\uc9c0\ub3c4…<\/p>\n

\u00b6\u00a0 \ub4dc\ub514\uc5b4 \uac74\uc8fc\uc758 \uc18c\uc2dd\uc774<\/span> ‘\ucd94\uc11d \uce74\ud1a1’\uc73c\ub85c \uc654\ub2e4! \uadf8 \ub3d9\uc548 \uc870\uc6a9\ud558\ub358 \uce5c\uad6c, \ud55c \ub3d9\uc548 \uc740\uadfc\ud788 \uac74\uac15 \uac71\uc815\uae4c\uc9c0 \ud558\uba70 \uc9c0\ub0c8\ub294\ub370 \ucd94\uc11d \ub355\ubd84\uc778\uac00, \uac04\ub2e8\ud558\uc9c0\ub9cc \ubc18\uac00\uc6b4 \uc774\ub7f0 text\ub97c \ubc1b\uc558\uc73c\ub2c8… \uad00\uc2ec\uc740 \uc5ed\uc2dc.. \uc774 text\ub97c \uac74\uc8fc\uac00 \uc9c1\uc811 typing\uc744 \ud574\uc11c\u00a0 \ubcf4\ub0c8\uc744\uae4c… \ud558\ub294 \uac83. \uadf8\ub807\ub2e4\uba74 \uadf8 \ub3d9\uc548 \uac74\uac15\uc774 \uc774\ub807\uac8c \uc88b\uc544\uc9c0\uace0 \uc788\ub294 \uac83\uc778\uc9c0….\uc791\ub144 10\uc6d4 \uac70\uc758 \ubc18\uc138\uae30\ub9cc\uc5d0 \ub2e4\uc2dc \ubcf8 \uc774 \uce5c\uad6c\uc640\uc758 \uadf9\uc801\uc778 \ub9cc\ub0a8\uc774 \uafc8\ucc98\ub7fc \ub2e4\uac00\uc628\ub2e4. \uce5c\uad6c\uc57c, \ub2e4\uc2dc \uac74\uac15\ud558\uac8c \ub418\uc5b4 \uc608\uc804\uc758 \uba4b\uc9c4 \uae00 \uc19c\uc528\ub97c \ubcf4\uc5ec\uc8fc\ub77c… \uadf8\ub9ac\uace0 \uac00\uae4c\uc6b4 \uc2dc\uc77c\uc5d0 \ub2e4\uc2dc \ubaa8\ub450 \uac74\uac15\ud55c \ubaa8\uc2b5\uc73c\ub85c \ub9cc\ub098\ub294 \ubaa8\uc2b5\uc744 \uadf8\ub824\ubcf8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00b6\u00a0 \uc624\ub298\uc774 \ubc14\ub85c\u00a0 ‘\ucd94\uc11d\ub0a0’\uc774\uad6c\ub098.. \uc774\ubbf8 \uc774\ud2c0 \uc804 \ub3c4\ub77c\ube4c \uc21c\uad50\uc790 \uc131\ub2f9 \uc8fc\uc77c\ubbf8\uc0ac\uc5d0\uc11c \ucd94\uc11d\uc0c1\ucc28\ub9bc \uc608\uc808\uc744 \ud588\uae30\uc5d0, \uadf8\ub7ec\ub2c8\uae4c \uc131\ubb18\ub97c \ud55c \uc148\uc774\uc5b4\uc11c, \uc774\ubbf8 \ucd94\uc11d\uc774 \uc9c0\ub09c \ub4ef\ud55c \ub290\ub08c\uc774\uc9c0\ub9cc \uc0ac\uc2e4\uc740 \uc624\ub298\uc774\uad6c\ub098… \ucd94\uc11d\uc758 \ubcf8\ud5a5\uc778 \uace0\uad6d\uc740 \uc774\uc81c\ubd80\ud130 \uae30\ub098\uae34 \uc5f0\ud734\ub77c\uace0… \uc791\ub144 10\uc6d4 \uadf8\uacf3\uc5d0 \uac14\uc744 \ub54c \uadf8\uacf3\uc758 \uc0b6\uc758 \ud604\uc7a5, \ubaa8\uc2b5\uc744 \uc9c1\uc811 \ud53c\ubd80\ub85c \uc811\ud588\uae30\uc5d0 \uc774\uc81c\ub294 \uc608\uc804\uc5d0 \ube44\ud574\uc11c \ub354 \uc2e4\uac10\ub098\uac8c \uc0c1\uc0c1\uc744 \ud558\uac8c \ub418\uc5c8\ub2e4. \uadf8\ub7f0 \uac83\ub4e4\uc740 \uc544\ubb34\ub9ac virtual 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