{"id":25856,"date":"2025-10-03T19:21:12","date_gmt":"2025-10-03T23:21:12","guid":{"rendered":"https:\/\/serony.com\/ken\/?p=25856"},"modified":"2026-02-03T21:55:52","modified_gmt":"2026-02-04T02:55:52","slug":"gorgeous-balmy-long-fall-day","status":"publish","type":"post","link":"https:\/\/serony.com\/ken\/2025\/10\/03\/gorgeous-balmy-long-fall-day\/","title":{"rendered":"Gorgeous Balmy Long Fall Day"},"content":{"rendered":"

\uc218\uba74\uc804\uc120 \uc774\uc0c1 \ubb34<\/span>~~ \uac10\uc0ac\ud560 \uc77c\uc774 \ubcc4\ub85c \uc5c6\ub294 \uc694\uc988\uc74c \uc774\uac83\uc774 \uc720\ubcc4\ub09c \uac83\uc778\uac00? \uc544\ub2c8\ub2e4, \uc5f0\uc219\uc758 \uc5b4\uc9c0\ub7fc\uc99d\uc774 \uac70\uc758 \uc0ac\ub77c\uc9c0\uace0 \uc624\ub298\uc740 ‘\uc798\ud558\uba74’ YMCA gym, grocery shopping\uc774 \uac00\ub2a5\ud560\uc9c0\ub3c4 \ubaa8\ub978\ub2e4. \uadf8\uac83\uc774 \uc81c\uc77c \ud070 \uac10\uc0ac\ud560 \uc77c\uc77c \uac70\ub2e4.<\/p>\n

\ub0a0\uc528\uac00 \uacb0\uad6d 10\uc6d4, ‘\uc138\uc6d4\uc758 \uc555\ub825’\uc73c\ub85c \uace0\uac1c\ub97c \uc219\uc774\ub294 \ub4ef \ubcf4\uc774\uace0, \uc624\ub298 \uc0c8\ubcbd\uc5d0\ub294 \ub4dc\ub514\uc5b4 \ub7f0\ub2dd\uc154\uce20\ub97c regular\ub85c \uaca9\uc0c1\uc744 \ud558\uace0, \uc11c\uc11c\ud788 \uc55e\uc73c\ub85c \ud544\uc694\ud55c \uc637\uac00\uc9c0\uc5d0 \uc2e0\uacbd\uc744 \uc4f0\uae30\uc2dc\uc791.. \uc774\uc81c \uace7 ‘\uadf8\ub0a0’\uc774 \uc62c \uac83\uc774 \uc608\uc0c1\ub41c\ub2e4. Thermostat\ub294 \uc870\uae08 \uc774\ub974\uc9c0\ub9cc cross-over mode\ub85c \ubc14\uafb8\uc5b4 \ubcf4\uc558\ub2e4. \uc5b8\uc81c\uace0 heating mode\uc758 \uc0c8\ubcbd\uc774 \uc608\uc0c1\ub418\uae30\uc5d0..<\/p>\n

10\uc6d4 3\uc77c\uc740 \uac1c\ucc9c\uc808\uc774\uae30\ub3c4 \ud558\uc9c0\ub9cc \uc6b0\ub9ac\uc758 ‘\ub300\uc7a5\uc815 \uace0\uad6d\uc21c\ub840\uae38’\uc774 2\ub144 \uc804\uc5d0 \uc2dc\uc791\ub418\uc5c8\ub358 \ub0a0\uc774\uc5b4\uc11c \ub098\uc5d0\uac8c\ub294 \ud2b9\ubcc4\ud55c \uc758\ubbf8\uc640 \uae30\ub150\uc774 \ub418\ub294 \ub0a0\uc778\ub370~ \ub9de\uace0 \ubcf4\ub2c8 \uba4d~\ud55c \uae30\ubd84, 2\ub144 \uc804 \uc774\ub54c 4\uc8fc\uac04\uc758 ‘\uc0b6\uc758 \uae30\ub85d’\uc774 \uc815\ub9ac\uac00 \uc544\uc9c1\ub3c4 \uc548 \ub418\uc5c8\ub2e4\ub294 \uc0ac\uc2e4\uc5d0 \ub9dd\uc5f0\uc790\uc2e4~ \ubcd1\uc2e0\uc544, \uc774\ub7ec\ub2e4\uac00 \ub0b4\uc77c \uc544\ub2c8 \uc9c0\uae08 \uc138\uc0c1\uc744 \ub5a0\ub09c\ub2e4\uba74~~ \uc544~ ‘\ub098’ \ub77c\ub294 \uc0ac\ub78c, \uc815\ub9d0 \uc54c \uc218 \uc5c6\ub294, \uc815\ub9d0 \ud574\uad34\ud55c \uc778\uac04\uc774 \uc544\ub2d0\uae4c?<\/p>\n

\uadf8\ub0a0 \uadf8\ub0a0 \uc0b6\uc758 \ubc18\uc131, \ud68c\uace0\ub97c \uc81c\ub300\ub85c \ubabb\ud558\uba70 \uc0ac\ub294 \ucd5c\uadfc, \uc65c \uadf8\ub7f4\uae4c? \uac8c\uc73c\ub978 \ud0d3, \uc544\ub2c8\uba74 \ud53c\uace4\ud55c \ud0d3, \uc544\ub2c8\uba74 \uadf8\uc800 \uc2eb\uc5b4\uc11c~ \ub0b4\uac00 \ub098 \uc790\uc2e0 \uac00\ub2a0\uc744 \uc798 \ud560 \uc218\uac00 \uc5c6\uc774 \ub04c\ub9ac\ub294 \uae30\ubd84? \ub0b4\uac00 \ub098 \uc790\uc2e0\uc744 \uc798 \ubaa8\ub978\ub2e4\uba74 \ub3c4\ub300\uccb4 \ud604\uc7ac \ub098\uc758 ‘\uc601\ud63c, \uc2ec\ub9ac, \uc815\uc2e0’\uc0c1\ud0dc\uc758 \uc8fc\uc778\uc740 \ub204\uad6c\ub780 \ub9d0\uc778\uac00? \uba87 \uac00\uc9c0\uc758 ‘\uac1c\uc131, \ud2b9\uc131’\uc774 \ub098\ub97c \uc774\ub04c\uace0 \uc788\ub2e8 \ub9d0\uc778\uac00? \uc65c \ub0b4\uac00 \ub098\uc758 \uc9c4\uc815\ud55c \ubaa8\uc2b5\uc744 \ubaa8\ub978\ub2e8 \ub9d0\uc778\uac00? \ubaa8\ub4e0 \uac83\uc740 \uc0dd\uac01, \uc790\uc544\uc758 \uc778\uc2dd, \uadf8\ub9ac\uace0 \uadf8\uac83\uc758 \uc8fc\uc778\uacf5\uc778 ‘\ub098 \ub77c\ub294 \uac1c\uc131, \uac1c\uccb4’\uac00 \uacb0\uc815\uc744 \ud558\uace0 \ud589\ub3d9\uc744 \ud560 \ud130\uc778\ub370, \uadf8\uac83\uc774 \ud655\uc2e4\ud558\uc9c0 \uc54a\ub2e4\ub294 \uac83\uc740 \ubb38\uc81c\uac00 \uc544\ub2d0\uae4c? \uc65c \uc774\ub807\uac8c \ub098\uc5d0\uac8c \uc8fc\uc5b4\uc9c4 ‘\uc5ec\uc720 \uc788\ub294 \uc2dc\uac04’\uc744 \uc81c\ub300\ub85c \uc4f0\uae30 \ubabb\ud558\uba70 \uc0b0\ub2e8 \ub9d0\uc778\uac00?<\/p>\n

\uc5b4\uc81c \ud588\ub358 \uc9d1\uc77c \ub4e4, \uacfc\uc815 \uacb0\uacfc\uac00 \ubaa8\ub450 \ub9cc\uc871\uc2a4\ub7fd\uc9c0 \ubabb\ud55c \uac83\uc774\uc5c8\ub2e4. \ucd5c\uc120\uc740 \ub2e4\ud588\uc9c0\ub9cc \uc5ed\ubd80\uc871\uc774\ub77c\uace0 \ud560 \uc218 \ubc16\uc5d0 \uc5c6\ub2e4. \uae34 \uc138\uc6d4 \uc81c\ub300\ub85c \ubabb \ubcf4\uc544\uc900 \ud0d3\uc774\ub2c8 \ud560 \ub9d0\uc740 \uc5c6\uad6c\ub098. \uc9d1 \uc55e\ucabd \ucc3d\ubb38 \ud2c0, \ud2b9\ud788 sill\ubd80\ubd84\uc758 \ubaa8\uc2b5\uc774 \uc815\ub9d0 ‘\ubaa9\ubd88\uc778\uacac’, \uc774 \ucc3d\ubb38\ub4e4 \ub9ce\uc740 \uc774\uc6c3 \uc9d1\ub4e4\uc740 \uc774\ubbf8 \ucd08 \ucd5c\uc2e0\ud615\uc73c\ub85c \uad50\uccb4\ub97c \ud588\uac74\ub9cc \uc6b0\ub9ac\ub294 \uadf8\uc800 \ub9dd\uc5f0\uc790\uc2e4, \uccd0\ub2e4\ubcf4\uae30\ub9cc \ud588\uc73c\ub2c8~~ \uc774 \uacf5\uc0ac\ub294 \uc0ac\uc2e4 ‘\uac70\uc561’\uc758 \uc791\uc5c5\uc774\uc5b4\uc11c \uc6b0\uc720\ubd80\ub2e8\uc758 \uc7a5\ubcf8\uc778\ub2e4\uc6b4 ‘\ubbf8\uc815 \u672a\u5b9a’\uc73c\ub85c \ub0a8\uc544 \uc788\ub294\ub370, \uadf8\ub807\ub2e4\uba74 \uc77c\ub2e8 \uac89\ubcf4\uae30\ub77c\ub3c4 \uc81c\ub300\ub85c \uc720\uc9c0\ud558\ub294 \uc218\ubc16\uc5d0 \uc5c6\uad6c\ub098. \uadf8\ub798, \uc544\uc9c1 \ub098\uc758 handyman \ub2a5\ub825\uc774 \uc5c6\ub294 \uac83\ub3c4 \uc544\ub2c8\ub2c8 \uc77c\ub2e8 ‘\uace0\uce58\ub294 \ub178\ub825’\uc740 \ud574 \ubcf4\ub294 \uac83\uc774 \ub0ab\uc9c0 \uc54a\uc744\uae4c?<\/p>\n

\uc774 \uc791\uc5c5\uc744 \ud558\ub2e4\uac00 \ubb38\ub4dd \uc815\ubb38\uc744 \ubcf4\ub2c8~ \uc774\uac83\uc758 paint\uac00 \ub5a8\uc5b4\uc838\ub098\uac00\uae30 \uc2dc\uc791, \ud604\uc7ac\uc758 paint\ub294 \ub0b4\uac00 \ub367\uce60\ud55c \uac83\uc778\ub370 \uadf8\uac83\uc774 \uc5b8\uc81c\uc600\ub294\uc9c0 \uc804\ud600 \uac00\ub2a0\uc744 \ud560 \uc218\uac00 \uc5c6\uace0.. \ub0b4\uac00 \ud588\uc5c8\ub2e4\uba74 \ub2e4\uc2dc \ud560 \uc218\ub3c4 \uc788\uaca0\ub2e4\ub294 \uc0dd\uac01\uae4c\uc9c0 \ub4e4\uc5c8\ub2e4. \ud604\uc7ac \uc9d1\uc5d0 \uc788\ub294 light brown\uc0c9\uae54 paint, \uc774\uac83\uc744 \uc4f0\uba74 \uc5b4\ub5a8\uae4c? \uc774 \uc815\ubb38\uc758 \uc0c9\uae54\uc774 \uc9c0\uae08\uc740 green\uc774\uc9c0\ub9cc \uc0ac\uc2e4 \uc774\uc0ac\uc62c \ub2f9\uc2dc\uc5d0\ub294 dark brown\uc774\uc5c8\uc74c\uc744 \uae30\uc5b5\ud558\ub294\ub370, \uc6d0\ub798\uc758 \ubaa8\uc2b5\uc5d0 \uac00\uae4c\uc6cc\uc9c0\ub294 \uac83\uc774\uace0.. \uc774 \uc77c \uc790\uccb4\ub3c4 \uc790\uc138\ud788 \uc608\uc0c1\ud574\ubcf4\ub2c8 \ud06c\uac8c \uc5b4\ub824\uc6b8 \uac83 \uac19\uc9c0 \uc54a\uace0… \uc774\uac83\uc774 \ub0b4\uac00 \uc6b0\ub9ac \uc9d1 front entry\uc5d0 \ud560 \uc218 \uc788\ub294 \ub9c8\uc9c0\ub9c9 service\ub77c\uace0 \uc0dd\uac01\ud558\uace0 \ud55c\ubc88 \uc2dc\ub3c4\ud574\ubcf4\uba74~~<\/p>\n

\uc9d1 ‘\uace0\uce58\ub294 \uc77c’\uc744 \uc77c\ub2e8 \ud558\uace0 \uc788\uc73c\ub2c8 \uc62c\ud574\ub294 \uc9d1\uc758 \uacf3\uacf3\uc5d0 weather stripping\uc744 \uc815\uc2dd\uc73c\ub85c \ud558\uba74 \uc5b4\ub5a8\uae4c~ \ud558\ub294 \uc0dd\uac01~ \uc774\uac83\uc774 \uc0ac\uc2e4 \ud604\uc7ac ‘\uc5c9\ub9dd\uc778 \uc0c1\ud0dc’\uc784\uc744 \uc54c\uace0\ub3c4 \ub9e4\ub144 \uaca8\uc6b8\uc744 \ub9de\uc774 \ud588\ub358 \uac83, \ubd80\ub044\ub7fd\uae30\ub3c4 \ud558\ub2e4. \uc774\ubc88 \uae30\ud68c\uc5d0 \uc870\uae08 \ud22c\uc790\ub97c \ud558\ub354\ub77c\ub3c4 ‘\uc644\ubcbd\ud558\uac8c’ \ub9c8\ubb34\ub9ac\ub97c \ud558\uba74 \uc88b\uc744 \ub4ef~~<\/p>\n

jDrama, ‘\uc77c\ub4dc’ \uc0f9\ud558\uc774 \ud0c0\uc774\ud47c, <\/span>\uc804\uccb4 episode\ub97c \ud55c\ubc88 \ubaa8\ub450 \ubcf4\uc558\uace0 \ub2e4\uc2dc \ucc98\uc74c\ubd80\ud130 \ub2e4\uc2dc \ubcf4\uae30 \uc2dc\uc791\ud55c\ub2e4. \ucd5c\uc18c\ud55c \ub450 \ubc88\uc740 \ubcf4\uc544\uc57c \uc870\uae08 \uc774\ud574\ub97c \ud558\ub294 \uac83\uc740 \uc0ac\uc2e4 \ub9e4\ud68c\ub97c \uc790\uc138\ud788 \ubcf4\ub294 \uac83\uc774 \uc544\ub2c8\uc5b4\uc11c \uadf8\ub807\uae30\ub3c4 \ud558\uc9c0\ub9cc \uc0ac\uc2e4\uc740 \ub098\ub294 \ub0a8\uc758 \uc774\uc57c\uae30\ub97c \uadf8\ub807\uac8c \uc798 \ub4e3\uace0 \uc774\ud574\ud558\uc9c0 \ubabb\ud558\ub294 \uc0ac\ub78c\uc774\uae30 \ub54c\ubb38\uc774\uae30\ub3c4 \ud558\ub2e4. \uc774\ub7f0 \ub098 \uc790\uc2e0\uc758 ‘\ub2e8\uc810’\uc744 \ub2a6\uac8c\ub098\ub9c8 \uae68\ub2eb\uace0 \ub098 \uc790\uc2e0\ub3c4 \uc548\uc4f0\ub7fd\uae30\ub3c4 \ud55c\ub370, \uc774\uac83\uc774 \ub098\uc758 \ub2a5\ub825, \uc815\uc131 \ubd80\uc871\uc778\uc9c0 \uc544\ub2c8\uba74 \uadf8\uc800 \ub098\uc05c \uc2b5\uad00\uc778\uc9c0.. \uc54c \uc218\uac00 \uc5c6\uad6c\ub098. \ub178\ub825\uc744 \ud558\uba74 \uac1c\uc120\uc774 \ub420 \uc218 \uc788\uc744\uae4c? \uc124\uc0c1\uac00\uc0c1 \ub178\uc778\uc131 \uae30\uc5b5\ub825 \uac10\ud1f4\ub294 \ub610 \ub2e4\ub978 \uc7a5\uc560\uc5ec\uac74.. \uc544~ \uc548\ud0c0\uae5d\ub2e4, \uacbd\uc6b0\uc57c~~<\/p>\n

\uc774 drama\ub97c \ubcf4\uba74\uc11c ‘\ucc98\uc74c\uc73c\ub85c’ \uc911\uad6d\uc774\ub780 \uc874\uc7ac\uc5d0 \ub300\ud55c \uc0dd\uac01\uc744 \ud574\ubcf4\uac8c \ub418\uc5c8\ub2e4. \uadf8\uac83\uc774 \uc774\ubc88 ‘\uc791\uc740 \uc0ac\uac74’\uc758 \ud070 \uc758\ubbf8\uac00 \uc544\ub2d0\uae4c? \uc5b4\ub5bb\uac8c \uc774\ub807\uac8c \uae34 \uc138\uc6d4 \ub3d9\uc548 \uc77c\ubd80\ub7ec \ubb34\uc2dc\ud558\uba70 \uc0b4\uc558\uc744\uae4c? \uc774\uac83 \ub098\ub3c4 \uc9c0\ub3c5\ud55c \uc778\uac04\uc774 \uc544\ub2cc\uac00? \uc774\ub7f0 \uac70\ub300\ud55c \ub098\ub77c, \uc0ac\ub78c\ub4e4\uc744 \ucca0\uc800\ud788 \ubb34\uc2dc\ud558\uba70 \uc0b4\uc558\ub2e8 \ub9d0\uc778\uac00? \uc774\uc81c\ub77c\ub3c4 \uc0dd\uac01\uc744 \ubc14\uafb8\uc5b4 \uc0c8\ub85c\uc6b4 \ub208, \ud3b8\uacac\uc744 \ucca0\uc800\ud788 \ubc30\uc81c\ud55c \uc790\uc138\ub85c \ub2e4\uc2dc \ubcf4\ub294 \uac83, \uadf8\uac83\uc774 \uc9c0\uae08 \uc774 \ub4dc\ub77c\ub9c8\ub97c ‘\uc6b0\uc5f0\ud788’ \ubcf4\uac8c \ub41c ‘\uc131\ub839\uc758 \ub3c4\uc6b0\uc2ec’\uc740 \uc544\ub2d0\uae4c?<\/p>\n

\"\"<\/p>\n

\uc0ac\uc2e4\uc0c1 \uc8fc\uc2dd\u4e3b\u98df\uc774<\/span> \ub418\uc5b4\ubc84\ub9b0 bread\uc2dd\ube75\uc774 \ub5a8\uc5b4\uc9c4 \uc9c0 \uba70\uce60\uc774\ub098 \ub418\uc5c8\ub294\uc9c0~ \ub300\uc2e0 \ubd80 \uc8fc\uc2dd\uc774 \ub41c \uc300\ubc25\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uace0\ub294 \uc788\uc9c0\ub9cc \uadf8\ub798\ub3c4 \ubd88\ud3b8\ud558\uad6c\ub098. \ud558\uc9c0\ub9cc \ub610 \ub2e4\ub978 Carbo \ub300\uccb4\uc2dd\ud488, pancake mix\uac00 \uac74\uc7ac\ud558\uae30\uc5d0 no-meat \uae08\uc694\uc77c \uc544\uce68\uc774 \ud574\uacb0 \ub418\uc5c8\ub2e4. 45\ubd84\uc529 \ubb3c\uc5d0 \ub2f4\uadf8\uba70 \uc900\ube44\ud558\ub294 spring mix salad, boiled egg, \uadf8\ub9ac\uace0 \uc0ac\uacfc\uc870\uac01.. \uc774 \uc815\ub3c4\ub77c\ub3c4 \uc900\ube44\ud560 \uc218 \uc788\ub294 \uac83 \uac10\uc0ac\ud574\uc57c\uc9c0.. \uac8c\ub2e4\uac00 \uc124\uac70\uc9c0\ub294 100% \ub0b4\uac00 \ud560 \uc218 \uc788\ub2e4\ub294 \uc0ac\uc2e4\ub3c4 \uc194\uc9c1\ud788 \uc790\ub791\uc2a4\ub7ec\uc6b4 \uac83, \uac10\uc0ac \uac10\uc0ac…<\/p>\n

\"\"<\/p>\n

\ub192\uace0 \ud478\ub978 \uba4b\uc9c4 \uac00\uc744 \ud558\ub298<\/span> \ub4a4\ub85c \ubcf4\uc774\ub294 \uc774\uacf3, East Cobb YMCA, \uc0ac\ubc18\uc138\uae30\uc5d0 \uac00\uae4c\uc6b4 \uc778\uc5f0… \uc81c2\uc758 \uace0\ud5a5\ucc98\ub7fc \uac00\uae5d\uac8c \ub290\uaef4\uc9c0\ub294 \uc774\uacf3\uc774 \ud604\uc7ac\ub294 \uac70\uc758 \uc720\uc77c\ud55c \ud734\uc2dd\ucc98 \uc5ed\ud560\uc744 \ud558\uac8c \ub418\uc5c8\uc73c\ub2c8.. \uc774\uac83\uc740 \uc870\uae08 \uc758\uc678\ub2e4. \ub2e4\ub978 \uacf3\ub4e4\ub3c4 \uadf8 \ub3d9\uc548\uc740 \ucc38 \ub9ce\uc558\ub294\ub370, \uc774\uc81c\ub294 \uc774\uacf3\ub9cc \ub0a8\uac8c \ub418\uc5c8\ub2e4\ub294 \uc4f8\uc4f8\ud55c \uc0dd\uac01\ub3c4 \ub4e4\uace0.. \ud558\uc9c0\ub9cc \uc774\ub098\ub9c8 \uc6b0\ub9ac\uc5d0\uac8c \uac74\uc7ac\ud558\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uac10\uc0ac\ud558\uc790..<\/p>\n

\"\"<\/p>\n

\uc5f0\uc219\uc774 \uc5b4\uc9c0\ub7fc\uc99d\uc774<\/span> \uc608\uc804\ucc98\ub7fc \uac70\uc758 \uc0ac\ub77c\uc9c0\uace0 \uc788\uace0, \uadf8\uac83\uc744 \ud655\uc778\ud558\ub824\ub294 \ub4ef, YMCA\uc5d8 \uac00 \uc794\ub2e4. \uc624\ub298\uc740 \uc5b4\uc81c \ud558\ub358 \uc77c\ub4e4\uc744 \uacc4\uc18d\ud558\ub824\ub358 \uacc4\ud68d\uc774 \uc788\uc5c8\uc9c0\ub9cc \uc774\ub807\uac8c \uc6b4\ub3d9\uc744 \ud558\uac8c \ub418\uba74 \uc544\ub9c8\ub3c4 \uadf8 \uacc4\ud68d\uc740 \ucc28\uc9c8\uc774 \uc788\uc73c\ub9ac\ub77c\ub294 \uc608\uac10\uc774 \ub4e4\uace0, \uadf8\uac83\uc740 \ub9de\uc558\ub2e4.<\/p>\n

\uc624\ub298\uc758 gym \uc2dc\uac04\ub300\uac00 30\ubd84 \uc77c\ucc0d\uc774\uc5b4\uc11c \uadf8\ub7f0\uc9c0 \ub610 ‘\uadf8 \uac70\ubd81\ud55c \uc591\ubc18 Mr. K’ \ub97c \ub9c8\uc8fc\uce58\uac8c \ub418\uc5c8\ub358 \uac83\uc740 \uc0ac\uc2e4 \ubd88\ud3b8\ud558\uae30\ub9cc \ud588\ub2e4. \uc138\uc0c1\uc5d0\uc11c \uadf8\ub807\uac8c \ub9d0\uc744 \uc26c\uc9c0 \uc54a\uace0 \ud558\ub294 \ud55c\uad6d\ub0a8\uc790\ub294 \uc544\ub9c8\ub3c4 \ubcf8 \uc801\uc774 \uc5c6\uc5c8\uc744 \uac83 \uac19\uc740\ub370… \ud2b9\ud788 \ub098\uc5d0\uac8c\ub294 \ubb34\uc5b8\uac00 \ub098\uc5d0\uac8c \uacfc\uc2dc\ud558\ub824\ub294 \ub4ef\ud55c \ub098\uc758 \uc0c1\uc0c1 \ub610\ud55c \uac70\ubd81\ud558\uae30\ub9cc \ud558\uace0.. \uc65c \uc131\ub2f9\uc5d0\uc11c \ubcf4\ub358 \ubaa8\uc2b5\uacfc \uc644\uc804\ud788 \ub2e4\ub978 \ud589\ub3d9\uc744 \ud558\ub294 \uac83\uc778\uc9c0~~ \uc774\ub807\uac8c \ubc18\uc751\uc744 \ud558\ub294 \ub098 \uc790\uc2e0\ub3c4 \uc0ac\uc2e4 \uac70\ubd81\ud558\uace0, \uc2eb\uc740\ub370 \uc5b4\uca54 \uc218\uac00 \uc5c6\ub2e4\ub294 \ud604\uc2e4\uc774 \uad34\ub86d\uace0… \uc88c\uc6b0\uc9c0\uac04 \ucd24\uc0c1\ucc45\uc740 \uc774 \uc591\ubc18\uc744 gym\uc5d0\uc11c \ud53c\ud558\uac70\ub098 \uc548 \ubcf4\ub294 \uac83\uc774\ub2e4.<\/p>\n

\"\"<\/p>\n

\uc624\ub298 \uc678\ucd9c\uc758 \uc8fc\ubaa9\uc801\uc740<\/span> \uc0ac\uc2e4 grocery shopping\uc744 Sam’s Club<\/em>\uc5d0\uc11c \ud558\ub824\ub294 \uac83\uc774\uc5c8\uc9c0\ub9cc \ub9c9\uc0c1 \uacb0\uacfc\ub294 $180 \uc815\ub3c4\uc758 \uc2dd\ud488\ub4e4.. \ub2e4\ub978 \ub54c\ub294 \uac70\uc758 $300\uc5d0 \uac00\uae4c\uc6b4 \uac83\uc774\uc5c8\ub294\ub370, \uc624\ub298\uc740 \uc65c \uadf8\ub7ac\ub294\uc9c0~ \uc544\ub9c8\ub3c4 \ub098\uc758 drink (\uc220\uc885\ub958, \ucee4\ud53c \ub4f1)\uac00 \ube60\uc838\uc11c \ub3c4\uc6c0\uc774 \ub418\uc5c8\uc744\uc9c0.. \uc624\ub298\uc740 \uc624\ub79c\ub9cc\uc5d0 \uc2a4\uc2dc\ub97c \uc0ac\uc640\uc11c \uc810\uc2ec\uc744 \uc77c\ucc0d \uba39\uc5c8\ub2e4. \ubb3c\ub860 \ub9db\uc774 \uc788\uc5c8\ub358, \uc6b0\ub9ac\uc5d0\uac8c\ub294 ‘\uace0\uae09’ \uc810\uc2ec\uc774 \ub418\uc5c8\ub2e4.<\/p>\n

\uc624\ub298\uc740 \uc624\ud6c4\uc5d0\ub3c4 \ub0a0\uc528\ub294 \ub180\ub78d\uac8c\ub3c4 \uc368\ub298\ud588\uc9c0\ub9cc \uadf8\uac83\uc744 \ub098\ub294 \ub300\uc218\ub86d\uc9c0 \uc54a\uac8c \uc5ec\uae30\uace0 \uc5ec\ub984 T\uc154\uce20\ub97c \uc785\uace0 \ub298\uc5b4\uc9c0\uba70 \uc7a0\uae4c\uc9c0 \uccad\ud588\ub294\ub370, \ubab8\uc774 \uc73c\uc2e4\uc73c\uc2e4, \uadf8 \ub54c\ubb38\uc778\uc9c0 \uc870\uae08 \uc804\uc5d0 \uba39\uc5c8\ub358 \uc2a4\uc2dc\uac00 \uc18c\ud654\uac00 \uc548 \ub418\uace0 \ubc30\uae4c\uc9c0 \uc544\ud504\uace0~ \ud639\uc2dc \ubab8\uc774 \uc544\ud508 \uac83\uae4c\uc9c0 \ub290\ub07c\uace0.. \uacb0\uad6d \uc624\ub298 \ud558\ub824\ub358 \ubaa8\ub4e0 \uc77c\uc740 \uc644\uc804\ud788 \ud3ec\uae30\ud558\uac8c \ub418\uc5c8\uc73c\ub2c8..<\/p>\n

10\uc6d4 3\uc77c~ 2\ub144 \uc804<\/span> \uc774\uc988\uc74c\uc758 daily journal\uc744 \ub2e4\uc2dc \ubcf4\uace0 \ub610 \ubcf8\ub2e4.\u00a0 \uc544\uc9c1\ub3c4 \ub098\ub294 \uc81c\ub300\ub85c \uc18c\ud654\ub97c \ubabb\ud558\uace0 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc774 \ub108\ubb34\ub098 \ub180\ub78d\uace0 \uc2ec\uc9c0\uc5b4 \uc2ac\ud504\uae30\ub3c4 \ud558\ub2e4. \ub2f9\uc2dc\uc758 \uc815\uc2e0\uc801\uc778 \uace0\ud1b5\uc774 \uc815\ub9d0 \uc2eb\uc5c8\ub358 \uace0\ud1b5\uc774\uc5c8\uc744\uae4c, \uc544\ub2c8\uba74 \uac10\uaca9, \uc548\ub3c4, \ud76c\ub9dd\ub3c4 \uc11e\uc5ec \uc788\ub294 \uac83\uc774\uc5c8\uc744\uae4c? \ud558\ub098\ub3c4 \uc815\ub9d0 \ud558\ub098\ub3c4 \uc81c\ub300\ub85c \uc815\ub9ac\ub41c \uac83\uc774 \uc5c6\ub294\ub370, \uc774\ub7f0 \ub098\uc758 \ud3c9\uac00\ub3c4 \ub9de\ub294 \uac83\uc778\uc9c0 \uadf8\uac83\ub3c4 \ubaa8\ub974\uaca0\ub2e4. \ud55c\uac00\uc9c0 \ubd84\uba85\ud55c \uac83\uc740 40\ub144\uc774 \ub118\ub294 \uac15\uc758 \ub113\uc774\uc640 \uae4a\uc774\ub97c \ub098\ub294 \uadf8 \ub3d9\uc548 \ub098\ub3c4 \ubaa8\ub974\uac8c \uacfc\uc18c\ud3c9\uac00\ud558\uba70 \uc0b4\uc558\ub2e4\ub294 \uc0ac\uc2e4\uc774\ub2e4. \ud558\uc9c0\ub9cc \ub098\ub294 \ub300\uc7a5\uc815\uc744 \ubd84\uba85\ud788 \uc644\uc218\ud588\uace0, \ud574\ub0c8\ub2e4. \uc131\ubaa8\ub2d8\uc758 \ub9c8\uc9c0\ub9c9 \uc57d\uc18d\uc744 \ub098\ub294 \ud655\uc778\ud55c \uac83\uc774\ub2e4. \uc131\ubaa8\ub2d8\uc740 \uc815\ud655\ud788 \ub098\uc758 \uc18c\uc6d0\uc744 \ub4e4\uc5b4\uc8fc\uc2e0 \uac83\uc774\ub2e4. \uadf8\uac83\uc774 \uc81c\uc77c \ud070 \uc704\uc548\uc774\uc694 \ud76c\ub9dd\uc774\ub2e4. \uc774\uac83\uc744 \ubc1c\ud310 \uc0bc\uc544\uc11c \uc774\ubc88 10\uc6d4\uc5d0\ub294 \uc758\ubbf8 \uc788\ub294, \uc0ac\uc2e4\uc801\uc778 2\ub144 \uc804\uc758 10\uc6d4\uc744 \ub2e4\uc2dc \ub418\ub3cc\uc544\ubcf4\uba74 \uc5b4\ub5a8\uc9c0… \uc774\uac83\ub3c4 \uc131\ubaa8\ub2d8\uc758 \ub3c4\uc6b0\uc2ec\uc774 \ud544\uc694\ud558\uc9c0…<\/p>\n

\uc120\uc785\uacac, \ud3b8\uacac, \uc54c\uace0 \uc2f6\uc9c0 \uc54a\uc740 \uc624\ud574\ub4e4 .. \uc5bc\ub9c8\ub098 \ub098\ub294 \uc774\ub7f0 \uac83\ub4e4\uc5d0 \ubb3c\ub4e4\uc5b4 \uc788\uc744\uae4c? \ub0b4\uac00 \uc54c\uace0 \uc788\ub294 \uac83\ub3c4 \uc801\uc9c0 \uc54a\uc9c0\ub9cc \uadf8 \ubc16\uc758 \uac83\uc740 \ub3c4\ub300\uccb4 \uc5bc\ub9c8\ub098 \ub420\uae4c? \uace0\uce58\uace0 \uc2f6\uace0 \uace0\uce5c \ud6c4\uc5d0 \uc8fd\uace0 \uc2f6\ub2e4.<\/p>\n

\uac00\uc871 \uc18c\uc2dd \ub450 \uac00\uc9c0<\/span>, \uc758\uc678\ub85c \uc0c8\ub86d\uace0 \uae30\uc05c \uac83\uc740 \ub9c9\ub0b4 ‘\ucf69\ucf69\uc774’ \ub098\ub77c\ub2c8\uac00 \ub180\ub78d\uac8c\ub3c4 new job\uc744 \ucc3e\uc544\uc11c accept\uac00 \ub418\uc5c8\ub2e4\ub294 \uc0ac\uc2e4\uc774\uc5c8\ub2e4. \ud604\uc7ac \uc9c1\uc7a5\uc758 \uc0ac\uc815\ub3c4 \ubd88\uc548\ud558\uaca0\uc9c0\ub9cc\u00a0 \ud68c\uc0ac \ub0b4\uc5d0\uc11c \uc62e\uae30\ub294 \uac83\uc774 \uc798 \uc548 \ub41c \uac83\uc73c\ub85c \uc2e4\ub9dd\uc744 \ud558\uace4 \ud588\ub294\ub370, \ub140\uc11d\uc774 \uc5b4\ub5bb\uac8c \uc774\ub7f0 \uc6a9\ub2e8\uc744 \ub0b4\ub838\ub294\uc9c0 \uc6a9\uae30\uac00 \uac00\uc0c1\ud55c \uac83\uc774\ub2e4. \ud604\uc7ac \uc9c1\uc7a5\ubcf4\ub2e4 \ud6e8\uc52c \ub192\uc740 \ub300\uc6b0\ub97c \ubc1b\uac8c \ub41c \uac83\ub3c4 \ub180\ub78d\ub2e4. \ub450 toddler\ub97c \ud0a4\uc6b0\uba70 \uadf8\ub807\uac8c \ubc14\uc05c \uc0dd\ud65c \ub4a4\uc5d0 \uc774\ub807\uac8c \uc548 \ubcf4\uc774\ub294 \ub178\ub825\uc744 \ud558\uba70 \uc0b4\uace0 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc544\ub294 \uac83, \uac00\uc2b4\uc774 \uc544\ub828\ud574\uc9d0\uc744 \uc548 \ub290\ub084 \uc218\uac00 \uc5c6\uad6c\ub098… \ub098\ub77c\ub2c8, \uc55e\uc73c\ub85c\ub3c4 \uc5f4\uc2ec\ud788 \uc0b4\uc544\uc8fc\uae30\ub97c…<\/p>\n

\uc0c8\ub85c\ub2c8\ub124 \uc9d1\uc740, Richard<\/em>\uc758 job\ubb38\uc81c\ub85c \uc6b0\ub9ac\uc758 Verizon<\/em> mobile phone plan\ub3c4 \ubc14\ub010\ub2e4\uace0 \uc0c8\ub85c\ub2c8\uac00 \uc0c8\ub85c\uc6b4 plan\uc744 \ucc3e\uc544\uc11c \uc8fc\uaca0\ub2e4\ub294 \uc5f0\ub77d\uc774 \uc654\ub2e4. \uc774\uac83\uc740 \uc608\uc804 \uac19\uc73c\uba74 \ub098\uc758 \ubaab\uc774\uc5c8\uc744 \uac83\uc778\ub370 \uc5b4\ub5bb\uac8c \uc774\ub807\uac8c \uc138\uc6d4\uc774 \ud758\ub800\ub294\uc9c0 \uc774\ubbf8 \ub098\uc758 ‘\uc804\uacf5, \uc601\uc5ed’\uc5d0\uc11c \ubc97\uc5b4\ub09c \uac83\uc774 \ub418\uc5c8\uc73c\ub2c8.. \uadf8\ub798, \uc774\ubc88\uc774 \ub9c8\uc9c0\ub9c9, \ub2e4\uc74c\ubd80\ud130\ub294 \ub098\ub3c4 \uc870\uae08\uc740 \ub178\ub825\ud574\ubcf4\uc790…<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc218\uba74\uc804\uc120 \uc774\uc0c1 \ubb34~~ \uac10\uc0ac\ud560 \uc77c\uc774 \ubcc4\ub85c \uc5c6\ub294 \uc694\uc988\uc74c \uc774\uac83\uc774 \uc720\ubcc4\ub09c \uac83\uc778\uac00? \uc544\ub2c8\ub2e4, \uc5f0\uc219\uc758 \uc5b4\uc9c0\ub7fc\uc99d\uc774 \uac70\uc758 \uc0ac\ub77c\uc9c0\uace0 \uc624\ub298\uc740 ‘\uc798\ud558\uba74’ YMCA gym, grocery shopping\uc774 \uac00\ub2a5\ud560\uc9c0\ub3c4 \ubaa8\ub978\ub2e4. \uadf8\uac83\uc774 \uc81c\uc77c \ud070 \uac10\uc0ac\ud560 \uc77c\uc77c \uac70\ub2e4. \ub0a0\uc528\uac00 \uacb0\uad6d 10\uc6d4, ‘\uc138\uc6d4\uc758 \uc555\ub825’\uc73c\ub85c \uace0\uac1c\ub97c \uc219\uc774\ub294 \ub4ef \ubcf4\uc774\uace0, \uc624\ub298 \uc0c8\ubcbd\uc5d0\ub294 \ub4dc\ub514\uc5b4 \ub7f0\ub2dd\uc154\uce20\ub97c regular\ub85c \uaca9\uc0c1\uc744 \ud558\uace0, \uc11c\uc11c\ud788 \uc55e\uc73c\ub85c \ud544\uc694\ud55c \uc637\uac00\uc9c0\uc5d0 \uc2e0\uacbd\uc744 \uc4f0\uae30\uc2dc\uc791.. \uc774\uc81c \uace7 ‘\uadf8\ub0a0’\uc774 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","h5ap_radio_sources":[],"_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[2],"tags":[173,71,170],"class_list":["post-25856","post","type-post","status-publish","format-standard","hentry","category-daybook","tag-173","tag-71","tag-170","entry"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/serony.com\/ken\/wp-json\/wp\/v2\/posts\/25856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serony.com\/ken\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serony.com\/ken\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serony.com\/ken\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serony.com\/ken\/wp-json\/wp\/v2\/comments?post=25856"}],"version-history":[{"count":1,"href":"https:\/\/serony.com\/ken\/wp-json\/wp\/v2\/posts\/25856\/revisions"}],"predecessor-version":[{"id":25861,"href":"https:\/\/serony.com\/ken\/wp-json\/wp\/v2\/posts\/25856\/revisions\/25861"}],"wp:attachment":[{"href":"https:\/\/serony.com\/ken\/wp-json\/wp\/v2\/media?parent=25856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serony.com\/ken\/wp-json\/wp\/v2\/categories?post=25856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serony.com\/ken\/wp-json\/wp\/v2\/tags?post=25856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}