{"id":26032,"date":"2025-04-14T19:32:23","date_gmt":"2025-04-14T23:32:23","guid":{"rendered":"https:\/\/serony.com\/ken\/?p=26032"},"modified":"2026-02-13T19:47:19","modified_gmt":"2026-02-14T00:47:19","slug":"%ec%84%b1%ec%a3%bc%ea%b0%84-%ec%9b%94%ec%9a%94%ec%9d%bc-%ed%9a%a1%ec%84%a4%ec%88%98%ec%84%a4","status":"publish","type":"post","link":"https:\/\/serony.com\/ken\/2025\/04\/14\/%ec%84%b1%ec%a3%bc%ea%b0%84-%ec%9b%94%ec%9a%94%ec%9d%bc-%ed%9a%a1%ec%84%a4%ec%88%98%ec%84%a4\/","title":{"rendered":"\uc131\uc8fc\uac04 \uc6d4\uc694\uc77c \ud6a1\uc124\uc218\uc124"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\">FASTING from<\/span> <em>YouTube<\/em>, \uc5b8\uc81c\uae4c\uc9c0, \uc5b8\uc81c\uae4c\uc9c0? \ub098\ub3c4 \uad81\uae08\ud558\uad6c\ub098&#8230;<\/p>\n<p>\uc544\uce68 routine \uc5d0 \uc774\uc5b4\uc11c \ub0a0\uc528, \uae30\uc628 \ub530\uc704\uc758 &#8216;\uc7a1\uc2a4\ub7f0 \uac83&#8217;\ub4e4\ub3c4 \uc774\uacf3\uc5d0 \ub0a8\uae30\uc9c0 \uc54a\uc73c\ub824\ub294\ub370, \uc774\uac83\ub3c4 &#8216;\uc774\uc720 \uc5c6\ub294 \ubc18\ud56d&#8217; \uc758 \ud558\ub098, \ub098\uc758 revolt\uc77c\uc9c0\ub3c4 \ubaa8\ub978\ub2e4. \uc6b0\uc120\uc740 \uc78a\uace0, \ub2e4\ub978 \ub098\ub0a0\uc744 \uc2dc\uc791, \uc9c0\uc18d\ud558\uace0 \uc2f6\ub2e4. &#8216;\uc9c0\uacb9\ub2e4, \uc9c0\uaca8\uc6cc, \uadf8\ub7f0 \uc7a1\ub150\ub4e4&#8217;\uc774..<br \/>\n\ud608\uc555 \uac19\uc740 vital\ub4e4\uacfc \ub0a0\uc528 \uac19\uc740 \uc790\uc5f0\uc758 vital\ub4e4\uc774 \uc78a\ud600\uc9c0\ub294 \uac83, \uc870\uae08 \uc544\uc27d\uc9c0\ub9cc \uc77c\ub2e8 \uacb0\uc815\ud55c \uac83\uc774\uc5b4\uc11c \ubc00\uace0 \ub098\uac00\ubcf4\ub828\ub2e4&#8230; \ub2e4\ub978 \uc774\uacbd\uc6b0 2.1 \uc544\ub2c8\uba74 3.0\uc744 \ud5a5\ud558\uc5ec~~ \uadf8\uc57c\ub9d0\ub85c \ub098\ub3c4 &#8216;\ud30c\uc774\ud305!&#8217;<\/p>\n<p>\uc9c0\uae08, \ud604\uc7ac, \ub2f9\uc7a5 \ub098\uc758 \ud76c\ub9dd, \ubaa9\ud45c\ub294 \uac04\ub2e8\ud558\ub2e4. \ub2f9\uc2dc \ub2f9\uc2dc \ub098\uc758 \uc0b6\uc744 \uc5f4\uc5b4\ub193\uace0 &#8216;\ud604\uc7ac\ub97c \uc0ac\ub294&#8217; \uac83\uc774\ub2e4. <em>M. Covington<\/em>\uc758 \uadf8\uac83\uacfc \ube44\uc2b7\ud55c \uac83\uc774\uba74 \uc6b0\uc120 \ubaa9\ud45c\ub294 \ub2ec\uc131\ub41c \uac83\uc774\ub2e4. \uadf8\uac83\uc774 \ub098\ub97c \uc9c4\uc815\ud55c \ub2e4\uc74c version\uc73c\ub85c \ubcc0\ud654\uc2dc\ud0ac \uac83\uc774\ub77c \ub098\ub294 \ubbff\uace0 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\uc774\uac83\uc744 \uc704\ud574\uc11c \ub098\ub294 &#8216;\uc870\uae08\uc774\ub098\ub9c8&#8217; \uc783\uc5b4\ubc84\ub9b0 \uc138\uc6d4\uc744 \uc815\ub9ac\ud574\uc11c \ub0a8\uaca8\uc57c \ud558\ub294\ub370, \uadf8\uac83\uc774 \ud604\uc7ac \ub098\uc758 \ubc1c\ubaa9\uc744 \uc7a1\uace0, \uc8c4\uace0 \uc788\ub294 \uc8fc\uc6d0\uc778, \ubc94\uc778\uc774\ub2c8&#8230; \uc774\uac83\uc744 \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud55c\ub2e8 \ub9d0\uc778\uac00? \ud558\uba74 \ub41c\ub2e4, \ud558\uba74 \ub41c\ub2e4..\uac00 \uc774\ub807\uac8c \uc5b4\ub824\uc6b4 \uac83\uc77c\uae4c?<\/p>\n<p>\uc624\ub298, \uc624\ub298, \uc624\ub298, \uc774\uc81c, \uc870\uae08 \uc788\ub2e4\uac00&#8230; \uc5b4\ub5a4 \uac83\uc778\uac00?<\/p>\n<p><em>ESSENTIA<\/em> DISCUSSION, &#8216;consciousness&#8217;, \ub098\uc758 \ud604\uae08\uc758 \uc9c4\uc815\ud55c \ud76c\ub9dd\uc774\uc694, \uad6c\uc138\uc8fc~~<\/p>\n<p><em>PSYCHOLOGY TODAY<\/em>: POLITICAL DIVIDE, POLITICS OF FEAR or RESENTAMENT, NUMILICATION~~, &#8216;\uc774\uacf3\uc740 Donald \uac1cXX, \uc800\uacf3\uc740 \uc774X\uba85 \uac1cXX&#8217;, \uc0b4\ub77c\uc8fc\ub77c~~]<\/p>\n<p>Open-minded Skeptics~ \ub0b4\uac00 \ucd94\uad6c\ud558\ub824\ub294 \ub098\uc758 \uae30\ubcf8\uc801 \uc0ac\uc0c1\uc801 \uc790\uc138\ub97c \uc774\ub807\uac8c \ud45c\ud604\ud558\ub294 \uac83, \uc6c3\uae30\ub294\uac00? open mind\ub3c4 \ud798\ub4e4\uace0 skeptic\ub3c4 \uc27d\uc9c0 \uc54a\uc73c\ub2c8\uae4c, \ubaa9\ud45c \uc815\ub3c4\ub294 \ub418\uaca0\uad6c\ub098&#8230;\u00a0 \ub610 \ub108\ubb34\ub098 \uc0dd\uac01\uc758 \uc18c\uc6a9\ub3cc\uc774\ub85c \ube60\uc9c0\ub294\uac00? \uc544\ub2c8\ub2e4, \uc774\uac83\uc774 \uac74\uac15\ud55c \uc790\uc138\ub2e4.<\/p>\n<p><span style=\"font-size: 14pt;\"><i>tukdam, tukdam<\/i>.<\/span>. \uc774\uac83\uc740 \ubb34\uc5c7\uc778\uac00? Tibetan Buddhist tradition \uc911\uc758 \ud558\ub098\ub77c\ub294\ub370..\u00a0 meditation\uc758 \uadf9\uce58\uac00 \ubc14\ub85c \uc774\uac83\uc778\uac00? \uc774\uac83\ub3c4 <em>Essentia<\/em>\uac00 \uc54c\ub824\uc8fc\ub294 \uae68\ub2ec\uc74c\uc758 \uc9c0\uc2dd \uc911\uc758 \ud558\ub098..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FASTING from YouTube, \uc5b8\uc81c\uae4c\uc9c0, \uc5b8\uc81c\uae4c\uc9c0? \ub098\ub3c4 \uad81\uae08\ud558\uad6c\ub098&#8230; \uc544\uce68 routine \uc5d0 \uc774\uc5b4\uc11c \ub0a0\uc528, \uae30\uc628 \ub530\uc704\uc758 &#8216;\uc7a1\uc2a4\ub7f0 \uac83&#8217;\ub4e4\ub3c4 \uc774\uacf3\uc5d0 \ub0a8\uae30\uc9c0 \uc54a\uc73c\ub824\ub294\ub370, \uc774\uac83\ub3c4 &#8216;\uc774\uc720 \uc5c6\ub294 \ubc18\ud56d&#8217; \uc758 \ud558\ub098, \ub098\uc758 revolt\uc77c\uc9c0\ub3c4 \ubaa8\ub978\ub2e4. \uc6b0\uc120\uc740 \uc78a\uace0, \ub2e4\ub978 \ub098\ub0a0\uc744 \uc2dc\uc791, \uc9c0\uc18d\ud558\uace0 \uc2f6\ub2e4. &#8216;\uc9c0\uacb9\ub2e4, \uc9c0\uaca8\uc6cc, \uadf8\ub7f0 \uc7a1\ub150\ub4e4&#8217;\uc774.. \ud608\uc555 \uac19\uc740 vital\ub4e4\uacfc \ub0a0\uc528 \uac19\uc740 \uc790\uc5f0\uc758 vital\ub4e4\uc774 \uc78a\ud600\uc9c0\ub294 \uac83, \uc870\uae08 \uc544\uc27d\uc9c0\ub9cc \uc77c\ub2e8 \uacb0\uc815\ud55c \uac83\uc774\uc5b4\uc11c \ubc00\uace0 \ub098\uac00\ubcf4\ub828\ub2e4&#8230; 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