{"id":5799,"date":"2014-04-16T23:12:24","date_gmt":"2014-04-17T03:12:24","guid":{"rendered":"http:\/\/serony.com\/?p=5799"},"modified":"2018-07-24T16:17:17","modified_gmt":"2018-07-24T20:17:17","slug":"%ec%95%84%ed%94%8c-%eb%95%8c%ec%99%80-%ec%82%ac%eb%9e%91%ed%95%a0-%eb%95%8c","status":"publish","type":"post","link":"https:\/\/serony.com\/ken\/2014\/04\/16\/%ec%95%84%ed%94%8c-%eb%95%8c%ec%99%80-%ec%82%ac%eb%9e%91%ed%95%a0-%eb%95%8c\/","title":{"rendered":"\uc544\ud50c \ub54c\uc640 \uc0ac\ub791\ud560 \ub54c.."},"content":{"rendered":"

4\uc6d4 \ucd08\ubd80\ud130 \ub098\ub294 \uc9c0\ub3c5\ud55c \ub3c5\uac10\uc5d0<\/strong><\/span> \uac78\ub824\uc11c \uac70\uc758 2\uc8fc\uac04\uc744 \uace0\uc0dd\uc744 \ud558\uc600\uace0 \uc0ac\uc2e4 \uc9c0\uae08\ub3c4 \uae68\ub057\ud55c \ubab8\uc774\ub77c\uace0 \ubcfc \uc218\uac00 \uc5c6\ub2e4. \ub3c5\uac10 \ud2b9\uc720\uc758 \ud328\uc794\ubcd1\ub4e4\uc778 \uac00\ub798\uac00 \uc11e\uc778 \uae30\uce68\uc5d0 \uc544\uc9c1\ub3c4 \ubc24\uc7a0\uc744 \uc124\uce58\uace0 \uc0ac\ub78c\ub4e4 \uc18d\uc5d0\uc11c\ub294 \uae30\uce68\uc774 \ub098\uc62c\uae4c \ubd10 \ucd08\uae34\uc7a5 \uc0c1\ud0dc\uac00 \ub41c\ub2e4. \uc5ec\uae30\uae4c\uc9c0\ub294 \uadf8\ub7f0\ub300\ub85c \ud3c9\ubc94\ud55c \uc774\uc57c\uae30\uc77c \uc218\ub3c4 \uc788\uc9c0\ub9cc \uc774 \uacfc\uc815\uc744 \ud1b5\ud574\uc11c \ub098\ub294 \ub9ce\uc740 \uc0dd\uac01\uacfc \ucd94\uc5b5\uacfc \uae30\uc5b5\uc744 \ub354\ub4ec\uac8c \ub418\uc5c8\ub2e4. \uc774\ub798\uc11c \uc0ac\ub78c\uc740 \uac00\ub054 \uc544\ud504\uae30\ub3c4 \ud574\uc57c \ud558\ub294 \uac83\uc77c\uae4c? \uc774\uac83\uc740 \uc721\uccb4\uc801\uc778 \uc544\ud514\uc774 \ub0a8\uae30\ub294 \uae0d\uc815\uc801\uc778 \uc5ec\ud30c\uc77c\uc9c0\ub3c4 \ubaa8\ub978\ub2e4.<\/p>\n

\ud754\ud788 \uacaa\ub294 \uac10\uae30 \ubab8\uc0b4\uc774\uc5c8\uc73c\uba74 \ud558\ub8e8 \ubc24 \uc815\ub3c4 Tylenol<\/strong><\/em> \ub450\uc5b4 \ubc88 \uba39\uc73c\uba74 \ub05d\ub09c\ub2e4. \ud558\uc9c0\ub9cc flu<\/strong> \ub3c5\uac10\uc740 \ub2e4\ub974\ub2e4. \uae30\ubd84 \ub098\uc05c \uc5f4\uc774 \uba38\ub9ac \uc18d\uc744 \uad34\ub86d\ud788\uace0 \uac01\uc885 allergy \ubc18\uc751\uc73c\ub85c \uc815\uc2e0\uc774 \uc5c6\ub294 \uac83\uc774\ub2e4. \uc774\ub7f0 \uc2dd\uc758 \ub3c5\uac10\uc744 \ub098\ub294 \uadfc\ub798\uc5d0 \uc553\uc544 \ubcf8 \uc801\uc774 \uc5c6\uc5c8\ub2e4. \uae30\uc5b5\uc870\ucc28 \uc798 \ub098\uc9c0 \uc54a\uc744 \uc815\ub3c4\uc778 \uac83\uc774\ub2e4. \uadf8\ub798\uc11c \uc2ec\ub9ac\uc801\uc778 \uc5ec\ud30c\ub3c4 \ucef8\ub2e4. \uc544~ \ub0b4\uac00 \ub299\uc5c8\ub098 \ubcf4\ub2e4.. \ud558\ub294 \ud55c\uc228\uc774 \ub098\uc624\ub294 \uac83\uc774\ub2e4. \uc774\ub798\uc11c \uc0ac\ub78c\ub4e4\uc774 \ubd80\ub7b4\ubd80\ub7b4 \ub3c5\uac10\uc608\ubc29\uc8fc\uc0ac\ub97c \ub9de\ub294\uad6c\ub098 \ud558\ub294 \ud6c4\ud68c\uac10\ub3c4 \ub4e4\uc5c8\ub2e4.<\/p>\n

\ube44\uad50\uc801 \uaddc\uce59\uc801\uc774\uace0 \ubc14\uc05c \ud3c9\uc18c \ub098\uc758 daily routine\ub4e4\uc774 all stop\uc774 \ub418\uace0 \ubcf4\ub2c8 \uc774\ub7f0 \uc800\ub7f0 \uc0dd\uac01\ub4e4\ub85c \ub354\uc6b1 \uae30\ubd84\uc774 \uccd0\uc9c0\uae30\ub3c4 \ud588\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 \ub098\ub294 ‘\ub0a8\uc774 \uc544\ud50c \ub54c’ \ub098\uc758 \uc790\uc138\ub97c \uc0dd\uac01\ud574 \ubcf4\uc9c0 \uc54a\uc744 \uc218\uac00 \uc5c6\uc5c8\ub2e4. \ud55c\ub9c8\ub514\ub85c \ub098\ub294 \ub0a8\uc758 \uc544\ud514\uc744 \uc2e4\uac10\uc744 \ubabb\ud558\uba70 ‘\uac74\uc131\uc73c\ub85c’ \uadf8\ub4e4\uc744 \ub300\ud588\ub358 \uac83\uc774\ub2e4. \uc544\ud320\ub358 \uae30\uc5b5\uc744 \uc798 \ubabb\ud55c \ud0d3\ub3c4 \uc788\uaca0\uc9c0\ub9cc \uadf8\ub798\ub3c4 \ub098\ub294 \uadf8\ub4e4\uc758 \uc544\ud514\uc5d0 \ub3d9\ucc38\ud55c \uae30\ubd84\uc744 \uc804\ud600 \ub290\ub07c\uc9c0 \ubabb\ud588\ub358 \uac83\uc774\ub2e4. \uc774\ub7f0 ‘\uc0c8\ub85c \ub290\ub080’ \uc0dd\uac01\uc744 \ub098\ub294 \uc544\ub9c8\ub3c4 \uc774\uac83\ub3c4 \uc131\ubaa8\ub2d8\uaed8\uc11c \ub098\uc5d0\uac8c \uac00\ub974\uccd0\uc8fc\uc2dc\ub294 \uac83\uc774 \uc544\ub2d0\uae4c \ucd94\uce21\ub3c4 \ud574 \ubcf8\ub2e4. \uadf8\ub807\ub2e4\uba74 \ub098\ub294 \uc544\ud514\uc744 \ud1b5\ud574\uc11c \uc88b\uc740 \uac83\uc744 \ubc30\uc6b4 \uc148\uc774\ub2e4. \ubb3c\ub860 \ub3c5\uac10 \uc815\ub3c4\ub85c \uc774\ubcf4\ub2e4 \ud6e8\uc52c \uace0\ud1b5\uc774 \uc2ec\ud55c \ubcd1\uacfc \ube44\uad50\ub294 \ubabb\ud558\uaca0\uc9c0\ub9cc \ucd5c\uc18c\ud55c \uc0c1\uc0c1\uc740 \ud558\uac8c \ub418\uc5c8\ub2e4.<\/p>\n

\uc194\uc9c1\ud55c \uace0\ubc31\uc73c\ub85c<\/strong><\/span> \ub098\ub294 \uc8fc\ubcc0\uc758 \uc544\ud514, \ud2b9\ud788 \uc721\uc2e0\uc801\uc778 \uc544\ud514\uacfc \uc798 \uc5b4\uc6b8\ub9ac\uc9c0 \ubabb\ud558\ub294 \uc57d\uc810\uc744 \uac00\uc9c0\uace0 \uc788\ub2e4. \uadf8\uc800 \uadf8\ub4e4\uc758 \uc544\ud514\uc744 ‘\ud53c\ud558\uae30\ub9cc’ \ud558\ub294 \uc790\uc138\uc600\ub2e4. \ub3d9\uc815\uc740 \ud560\uc9c0\uc5b8\uc815 \uc801\uadf9\uc801\uc778 \uc790\uc138\ub85c \uc0ac\ub791\uc73c\ub85c \ub3d9\ucc38\ud558\uba70 \uc544\ud514\uc744 \ubc18\uc73c\ub85c \ub098\ub204\ub824\ub294 ‘\uc6a9\uae30’\uac00 \ub098\ub294 \uc808\ub300\uc801\uc73c\ub85c \ubd80\uc871\ud55c \uac83\uc774\ub2e4. \uc774\ub7f0 \uac83\uc73c\ub85c \ub098\uc640\ub294 \uc815 \ubc18\ub300 \uc2a4\ud0c0\uc77c\uc778 \uc5f0\uc219\uacfc \ud56d\uc0c1 \uac08\ub4f1\uc744 \ube5a\uc73c\uba70 \uc0b4\uc558\ub2e4. \uc544\ud514\uc744 \ub098\ub204\ub824\ub294 \uac83\uacfc \uadf8\uc800 \uc544\ud514\uc744 \uc18d\uc73c\ub85c \ucc38\uc73c\uba70 ‘\uc5c6\ub294 \uac83’\ucc98\ub7fc \ud589\uc138\ud558\ub824\ub294 \uac83\uc740 \uc0ac\uc2e4 \uc815 \ubc18\ub300\uac00 \uc544\ub2cc\uac00? \ub098\uc758 \ubcc0\uba85\uc740 \ud56d\uc0c1 ‘\uc544\ud514\uc740 \uc18d\uc73c\ub85c.. \ucc38\uace0.. \ub098\ud0c0\ub0b4\uc9c0 \ub9d0\uace0..’ \ud558\ub294 \ub098\uc758 \uc131\uaca9 \ud0d3\uc774\ub77c\ub294 \uac83 \ubfd0\uc774\uc5c8\ub2e4.<\/p>\n

\uc774\ubc88\uc5d0 \ub290\ub07c\ub294 \uc544\ud514\uc73c\ub85c \ub098\ub294 \uc5b4\ub9b4 \uc801, \ud0dc\uace0 \uc801\uc758 \uc544\ud514\uc744 \ud68c\uc0c1\ud558\uae30\ub3c4 \ud588\ub2e4. \ud76c\ubbf8\ud55c \uae30\uc5b5\uc77c \uc218\ub3c4 \uc788\uc9c0\ub9cc \uc0ac\uc2e4\uc740 \ub610\ub837\ud55c \uae30\uc5b5\ub4e4\uc774\ub2e4. \uc5b4\ub9b4 \uc801 \ub098\ub294 \ube44\uad50\uc801 \ub9ce\uc774 \ubcd1\uc744 \uc553\uc558\ub2e4. \uc544\uc9c1\ub3c4 \uadf8\ub54c\uc758 ‘\uc5f4\uc758 \uace0\ud1b5’\uc744 \ub098\ub294 \ub610\ub837\uc774 \ub290\ub080\ub2e4. \uc9c0\uae08 \uc0dd\uac01\ud558\uba74 \uadf8\uac83\ub3c4 \uc5ed\uc2dc ‘\ub3c5\uac10’ \uc885\ub958\uc600\uc744 \uac83\uc774\ub2e4. \ub098\uc774 \ud0d3\uc778\uc9c0 \uc0ac\uacbd\uc744 \ud5e4\ub9ec \uc815\ub3c4\ub97c \uace0\uc5f4\ub85c \uce58\uc19f\uace0 \ub098\ub294 \uc644\uc804\ud788 \uba70\uce60\uc744 \uc545\ubabd \uc18d\uc5d0\uc11c \ud5e4 \ub9e4\uc57c \ud588\ub2e4. \ub2e8\ucd9c\ud55c \uc6b0\ub9ac \uc2dd\uad6c, \uc5c4\ub9c8\uc640 \ub204\ub098\ub294 \ucd08 \ube44\uc0c1\uc0c1\ud0dc\uac00 \ub418\uace0, 100% \ub098\uc758 \uace0\ud1b5\uc744 \ub35c\uc5b4\uc8fc\ub294 \ud5cc\uc2e0\uc801\uc778 \ub178\ub825\uc744 \ud588\ub2e4. \uadf8 \ub54c\uc758 \uadf8 \ub290\ub08c\ub4e4\uc740 \uc5ed\uc2dc \uac04\ub2e8\ud558\uac8c \ud45c\ud604\ud574\uc11c ‘\uc0ac\ub791’\uc774\ub780 \uac83\uc774\uc5c8\ub2e4. \uc2dd\uad6c\uac04\uc758 \uc0ac\ub791\uc774\uae30\ub3c4 \ud558\uc9c0\ub9cc \uc778\uac04\uc801\uc778 \uc0ac\ub791\uc758 \ud45c\ud604\uc77c \uac83\uc774\ub2e4.<\/p>\n

\n

\ub0b4\uac00 \uc81c\uc77c \uc0ac\uacbd\uc744 \ud5e4\ub9ec \uc815\ub3c4\ub85c \uc544\ud320\ub358 \uac83\uc740 \ub0b4\uac00 \uc6d0\uc11c\ub3d9\uc5d0 \uc0b4\uc558\ub358 \uad6d\ubbfc\ud559\uad50 3\ud559\ub144 \uc2dc\uc808 \uadf8\ub7ec\ub2c8\uae4c 1956\ub144\uacbd\uc774\uc5c8\ub2e4. \ud3c9\uc18c\uac19\uc774 \ubc16\uc5d0\uc11c \uc2e0\ub098\uac8c \ub180\ub2e4\uac00 \ub098\ub294 \uac11\uc791\uc2a4\ub808 \uce58\uc19f\uc740 \uc5f4\ub85c \ub215\uac8c \ub418\uc5c8\uace0 \uadf8\ub0a0 \ubc24\uc73c\ub85c \ub098\ub294 \uc2ec\ud55c \uace0\uc5f4\ub85c \uc9d1\uc548\uc774 \ucd08\ube44\uc0c1\uc774 \ub418\uc5c8\ub2e4. \ub2f9\uc2dc\ub294 \uc591\uc758\uc6d0\uacfc \ud55c\uc758\uc6d0\uc774 \uac70\uc758 \uac19\uc740 \ube44\uc728\ub85c \uc788\uc5c8\ub358 \uc2dc\uc808\uc774\uc5c8\uace0 \ub300\ubd80\ubd84\uc740 \ub3d9\ub124\uc5d0\uc11c \uce5c\uadfc\ud55c \ud55c\uc758\uc6d0\uc5d0\uc11c \ubcd1\uc744 \uace0\uce58\uace4 \ud588\uae30\uc5d0 ‘\uc8fc\uc0ac\ub97c \ub9de\ub294’ \uc758\uc6d0\uc740 \uac00\uae09\uc801 \ud53c\ud558\uace0 \uc0b4\uc558\uace0, ‘\uc8fc\uc0ac\uc758 \ube44\uc6a9’\ub3c4 \ub9cc\ub9cc\uce58 \uc54a\uc558\ub2e4. \uace0\uc5f4\uc758 \ubc24\uc744 \uac04\uc2e0\ud788 \ubcf4\ub0b4\uace0 \ub098\ub294 \uc5ed\uc2dc \uacc4\ub3d9\uc5d0 \uc788\uc5c8\ub358 ‘\uacc4\uc0b0 \ud55c\uc758\uc6d0’\uc73c\ub85c \uac00\uc11c \uc57d\uc744 \uc9c0\uc5b4\ub2e4 \uba39\uac8c \ub418\uc5c8\ub294\ub370.. \uadf8\uac83\uc774 \ubcc4\ub85c \ud6a8\ud5d8\uc774 \uc5c6\uc5c8\ub2e4. \uac8c\ub2e4\uac00 \ub2f9\uc2dc\uc758 \ud55c\uc57d\uc740 \uc560\ub4e4\uc774 \uba39\uae30\uc5d0 \ub108\ubb34\ub098 \uace0\ud1b5\uc77c \uc815\ub3c4\ub85c \uc4f4 \uac83\uc774\uc5c8\ub2e4. \ub098\uc911\uc5d0 \uc548 \uc0ac\uc2e4\uc774\uc9c0\ub9cc \ud55c\uc57d\uc758 \ud2b9\uc131\uc0c1 ‘\uae09\ud55c \ubcd1’\uc5d0\ub294 ‘\uc57d\ucd08\uc758 \ud6a8\ud5d8’\uc774 \ub69c\ub837\ud560 \uc218\uac00 \uc5c6\uc5c8\ub2e4. \uadf8\ub7f0 \uc0c1\ud0dc\ub85c \ub098\ub294 \uacc4\uc18d \uace0\uc5f4\uc5d0 \uc2dc\ub2ec\ub9ac\uace0.. \uadf8\ub54c \ub0b4\uac00 \uafb8\uc5c8\ub358 ‘\uafc8’\ub4e4\uacfc ‘\ud658\uc2dc’\ub4e4\uc740 \uc544\uc9c1\ub3c4 \uc78a\uc744 \uc218\uac00 \uc5c6\ub2e4. \uace0\uc5f4\ub85c \ub450\ub1cc\uc758 \uae30\ub2a5\uc774 \uc815\uc0c1\uc774 \uc544\ub2c8\uc5c8\uc744 \uac83\uc774\ub2e4. \ub098\ub294 \uae30\uc5b5\uc744 \ubabb\ud588\uc9c0\ub9cc \ub098\uc911\uc5d0 \ub4e4\uc73c\ub2c8.. \ub0b4\uac00 \ubc8c\ub5a1 \uc77c\uc5b4\ub098\uc11c \ud574\uad34\ud55c \ud589\ub3d9(\ud558\ub298\uc744 \ud5a5\ud55c \uae30\ub3c4 \ube44\uc2b7\ud55c)\uc744 \ud588\ub2e4\uace0 \ud588\ub2e4. \uadf8 \uc774\ud6c4 \ub098\ub294 ‘\ubcc4\uc218 \uc5c6\uc774’ \uac00\ud68c\ub3d9\uc5d0 \uc788\ub294 \uc591\uc758\uc6d0\uc73c\ub85c \uac14\uace0, \uacb0\uad6d\uc740 \uc544\ud504\uae30\ub9cc \ud55c \uc8fc\uc0ac\ub97c \ub9de\uace0 \ud68c\ubcf5\uc774 \ub418\uc5c8\ub2e4. \uadf8\ub54c\uc758 \uacbd\ud5d8\uc73c\ub85c \uc5b4\uba38\ub2d8\uc740 \uc6b0\ub9ac \uc9d1 \ud130\uac00 \ubcc4\ub85c \uc88b\uc9c0 \uc54a\ub2e4\uace0 \ubbff\uac8c \ub418\uc5c8\uace0, \ub2e4\ub978 \ucabd\uc73c\ub85c\ub294 ‘\uae09\ud55c \ubcd1’\uc5d0\ub294 ‘\uc8fc\uc0ac\uac00 \ucd5c\uace0’\ub77c\ub294 \uacbd\ud5d8\uc801 \uc9c4\ub9ac\ub3c4 \uc54c\uac8c \ub418\uc5c8\ub2e4.<\/p>\n<\/blockquote>\n

\"\uc61b\ub0a0\uc758<\/a>
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\uc774\ub7f0 \ubcd1\uce58\ub808\ub294 \ub098\uc774\uac00 \ub4e4\uba74\uc11c<\/strong><\/span> \uc904\uc5b4\ub4e4\uc5c8\uc9c0\ub9cc \uc5b4\ub9b4 \uc801\uc758 \uc774 \uace0\ud1b5\uc2a4\ub7f0 \ubcd1\uce58\ub808\ub294 \uba85\uc554\uc774 \uad50\ucc28\ub418\ub294 \ubb18\ud55c \ucd94\uc5b5\uc744 \ub0a8\uacbc\ub2e4. \uc544\ud50c \ub54c\uba74 \uc81c\uc77c \ud638\uc0ac\uc2a4\ub7f0 \ub530\ub73b\ud55c \uc544\ub7ab\ubaa9\uc5d0 \ub204\uc5b4\uc11c \ucd5c\uace0\uc758 \uc11c\ube44\uc2a4\ub97c \ubc1b\uc558\ub358 \uadf8 \uc544\ud508 \ub54c\ub294 \uc0ac\uc2e4 \ub0b4\uac00 \uc81c\uc77c \uc0ac\ub791\uc744 \ub9ce\uc774 \ubc1b\uc558\ub358 \uc21c\uac04\ub4e4\uc774\uc5c8\ub358 \uac83\uc774\ub2e4. \uadf8 \ub2f9\uc2dc \ubaa8\ub450\uac00 \uacbd\uc81c\uc801\uc73c\ub85c \uac00\ub09c\ud558\ub358 \uc2dc\uc808, \uc5b4\ub514\uc11c \uad6c\ud574 \uc654\ub294\uc9c0 ‘\ubbf8\uc81c \uae61\ud1b5’ \ub958\uc758 \ub9db\uc788\ub358 snack\ub4e4, \ud2b9\ud788 \ud30c\uc778\uc560\ud50c\uc758 \ub9db\uc740 \uc9c0\uae08\ub3c4 \uc0dd\uc0dd\ud788 \uae30\uc5b5\uc744 \ud55c\ub2e4. \uadf8\ub7f0 ‘\uc0ac\ub791’ \ub54c\ubb38\uc5d0 \ub098\ub294 \uc6b0\uc2b5\uac8c\ub3c4 \uc544\ud50c \ub54c\ub97c \uc740\uadfc\ud788 \uae30\ub2e4\ub9b0\ub2e4\ub294 \ucc29\uac01\uc5d0 \ube60\uc9c0\uae30\ub3c4 \ud588\ub2e4. \ud558\uc9c0\ub9cc \ub098\ub294 \uac04\ud638\uc801\uc778 \uc0ac\ub791\uc744 \ubc1b\uae30\ub9cc \ud588\uc9c0 \uc8fc\ub294 \ubc29\ubc95\uacfc \uc6a9\uae30\ub97c \ubc30\uc6b0\uc9c0 \ubabb\ud558\uba70 \uc790\ub790\uc744\uc9c0\ub3c4 \ubaa8\ub978\ub2e4. \uc544\uc9c1\ub3c4 \uadf8\ub807\ub2e4. \uc774\uac83\uc740 \ub0b4\uac00 \ub0a8\uc740 \uc5ec\uc0dd\uc5d0\uc11c \ud480\uc5b4 \ub098\uac00\uc57c \ud560 \ud070 \uacfc\uc81c\uc774\uae30\ub3c4 \ud558\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

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